Preparation Time:	5 minutes
Makes:	2 servings

Ingredients

1 Cup	Skim Milk
1 Cup	Low fat Vanilla Ice cream
1 Scoop	Pure Nutrition WPC or WPI Protein Powder
1 Cup	Fresh or frozen strawberries

Directions

1. Place all ingredients into blender container, cover and mix until smooth.
2. Pour into glasses. Serve immediately.

Nutrition Facts

♦ Excellent source of protein
♦ Good source of vitamin A
♦ Excellent source of vitamin C
♦ Excellent source of calcium

Typical Nutritional Information  Serving Size: 2
	Amount Per Serving
Energy	154 cals
Protein	19 g
Fat                   - total	1.4 g
- saturated	0.68 g
Carbohydrates - total	16.5 g
- sugars	16 g
Cholesterol	1.5 mg
Sodium	108 mg